As promised Although the manager was really nice to by offering me the job.. i turned it down at the end of the day. It is definitely not because i was so malu-fied by my car incident.. but i got a better job offer like i said,  i got 3 job offers in line remember?? . That was when i came back to the fitness industry....

What a year! 2009 flew by just like that  for me and now we are approaching 2010 in less than 40 days!!! Can you believe that?? TSK TSK TSK… 2009 was the year that i have gone through so much. So much so that i nearly lost everything that i have build in my life… Yes, i was up to that point.. giving up! ( no...

I wanna share some pictures from my recent Penang trip with you. It was a short work trip but heheh.. i manage to meet up with few blogging friends, schoolmate and of cos made new friends too It was fun trip and memorable one i must say   Meeting Bosscat, Pinkpurplelizard, claire and Marilyn was like winning a lottery...

It’s been 4 days now that i am here in Penang. My weekend was superb, no complain about it. I really had fun. Meeting new friends, my  schoolmate and of cos blogging friend and the food’s  yummy ( i think i’ve gained a kilo dy) ;P So let me share with you about the place that im staying currently ok...

It’s the time of the year again.. Travelling ..travelling.. travelling… i’m going down to Penang this time around. I will be there for work trip and will be there till next week.  adeh. I will be there for the trainer’s exam .. no longer jalan jalan tengok club ( club visit) meaning more tension...

I’m currently learning this A Kettlebell is a centuries-old Russian training tool that looks like a bowling ball with a handle. The kettlebell appears in a 1704 Russian Dictionary (Cherkikh, 1994). It appears that, originally, kettlebells were counter-weights used in Russian markets. Country folk started throwing...