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	<title>Kadazan Bonita &#187; creative</title>
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	<link>http://kadazanbonita.com</link>
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		<title>Mad Workout</title>
		<link>http://kadazanbonita.com/mad-workout/</link>
		<comments>http://kadazanbonita.com/mad-workout/#comments</comments>
		<pubDate>Sun, 21 Nov 2010 15:40:17 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[creative]]></category>
		<category><![CDATA[Fun stuff]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Gym stuff]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Thought]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=2973</guid>
		<description><![CDATA[Hi All, I know it&#8217;s late to update my blog at this hour but i am excited to share this workout routine with you all, LOL! Tomorrow i will be doing my 600 reps workout and dang peeps i believe this will be high intensity workout even for me.. but im gonna push myself this [...]]]></description>
			<content:encoded><![CDATA[<p>Hi All,</p>
<p>I know it&#8217;s late to update my blog at this hour but i am excited to share this workout routine with you all, LOL! Tomorrow i will be doing my 600 reps workout and dang peeps i believe this will be high intensity workout even for me.. but im gonna push myself this time around as much as i can&#8230;</p>
<p>I don&#8217;t know how fast i can finish this whole routine but im hoping it won&#8217;t be more than 35 min.. so let&#8217;s see. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Anyway, im gonna call this workout MAD WORKOUT just because i think it is mad workout&#8230;hahhahaha.. but if i can do it&#8230;so can you <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  All you need is positive thinking, determination, will power and believing in yourself that you can.. and you will be on the right track then. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So here&#8217;s the routine&#8230;</p>
<p>600 reps, personal best time.</p>
<p>1-Elevated leg lunges (R) &#8211; 30 reps</p>
<p>2- Elevated leg Lunges ( L)- 30 reps</p>
<p>3- Move to the side push up- 60 reps</p>
<p>4- Diagonal touch down push up ( R) &#8211; 30 reps</p>
<p>5- Diagonal Touch Down push up ( L)- 30 reps</p>
<p>6- One legged leg lift Bridge &#8211; ( R) &#8211; 30 reps</p>
<p>7- One legged leg Lift Bridge ( L) &#8211; 30 reps</p>
<p>8- Mountain Climber &#8211; 60 reps &#8221; my current fav workout <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  &#8221;</p>
<p>9- Triple abs knee tuck- 60 reps</p>
<p>10- Low jump jack- 60 reps</p>
<p>11- Full get up &#8211; 60 reps</p>
<p>12- Dead lift- 60 reps</p>
<p>13- star crunch- 60 reps.</p>
<p>So yep that&#8217;s your MAD WORKOUT for today <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Im still trying to get pictures for all my workout but having to do it at the gym and taking pictures in gym.. bit leceh la&#8230;</p>
<p>Im sure one day i will be able show some pictures here..be patience yea guys..If you have any questions on how to do the workout routine, just drop me the question here and will try to write it step by step here <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Ba ok la peeps, i need to get back to some<a href="http://www.personalcreations.com/christmas-gifts-men-PCHRHIM" target="_blank"> Personal Creations christmas gifts</a> thinking mode, since you know&#8230; Christmas is just around the corner now&#8230; which mean i need to start thinking what can i give Dan for his Christmas present&#8230;heheh i can&#8217;t wait!</p>
<p><a href="http://kadazanbonita.com/wp-content/uploads/2010/11/9.jpg"><img class="aligncenter size-full wp-image-2974" title="9" src="http://kadazanbonita.com/wp-content/uploads/2010/11/9.jpg" alt="" width="450" height="338" /></a></p>
<p>That was me back in year 2007.. this time badan kurang sudah but i still can see my 4 packs..although not as good as back in early 2000&#8230;but im determine to get back to this shape&#8230; give myself at least 1 year to be back to where i was..itupun kalau sia inda pregnant la by next year&#8230;LOL!</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fun facts</title>
		<link>http://kadazanbonita.com/fun-facts/</link>
		<comments>http://kadazanbonita.com/fun-facts/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 10:54:37 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[creative]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fun facts]]></category>
		<category><![CDATA[nokia phone]]></category>
		<category><![CDATA[ovi store]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=2337</guid>
		<description><![CDATA[I got this world fun facts downloaded down to my nokia phone for free recently. Syiok juga la&#8230; you get to learn new stuff..:) Got it downloaded it from Ovi store and since then i have been reading  fun facts from around the world for free.. I really like this application, i get to learn [...]]]></description>
			<content:encoded><![CDATA[<p>I got this world fun facts downloaded down to my nokia phone for free recently. Syiok juga la&#8230; you get to learn new stuff..:)</p>
<p>Got it downloaded it from Ovi store and since then i have been reading  fun facts from around the world for free..</p>
<p>I really like this application, i get to learn new stuff <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  heheheh but hmm im should check oh if they have  fun facts about <a href="http://www.buytile.com/" target="_blank">glass tile</a> di sini&#8230; kalau ada i wonder what will they say about it&#8230;hmmmmm</p>
<p>I will share some here with you.. kasih gumbira hati sikit and kasih isi some pengajaran in the brain for today..:)</p>
<p>If you add together all the numbers on a roulette wheel ( 1- 36) the total is the mystical number 666. &#8211; I did try it&#8230; memang betul it comes up to that number&#8230;:)</p>
<p>This is for those who thinks coffee will wake you up  in the morning&#8230;if you are one of them..you are sooooooo wrong&#8230;It&#8217;s actually  APPLE- yes, APPLE will wake you up better than coffee in the morning!&#8230; I bet this one is new for you reader&#8230;.for me it&#8217;s definitely yes!</p>
<p>I think this one is somewhat true &#8211; Men can read smaller print than women : Women can hear better. &#8211; You agree peeps??</p>
<p>There are three golf balls sitting on the moon- Hmmmmmm , this one i don&#8217;t know!  How about you?? Betul ka ni?</p>
<p>And last but not least for today&#8230;</p>
<p>On average, women say 7000 words per day while men manage just over 2000 words&#8230;.hahahahahhaahhaha..im suer all men out there will say yes to this one..although i know in some cases..actually it&#8217;s the men yg banyak cakap than teh women&#8230;hehehehe&#8230;betul kan?</p>
<p>Ba ok la&#8230; GTG! Sambung balik nanti&#8230;</p>
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		</item>
		<item>
		<title>Innocent or inappropriate</title>
		<link>http://kadazanbonita.com/innocent-or-inappropriate/</link>
		<comments>http://kadazanbonita.com/innocent-or-inappropriate/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 15:06:55 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Crazy]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[packaging]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=2324</guid>
		<description><![CDATA[This is another one that i found in Ivillage web. This time it&#8217;s food naming and packaging&#8230;hahahha..gila la bah diorang ni. Big Nuts anyone?? Apparently this chocolate is super yummy too..:P He represents the largest bakery in the world, founded in Mexico City in 1945 and specifically named to do battle with then-competitors Bambi and [...]]]></description>
			<content:encoded><![CDATA[<p>This is another one that i found in Ivillage web. This time it&#8217;s food naming and packaging&#8230;hahahha..gila la bah diorang ni.</p>
<p style="text-align: center;"><a href="http://kadazanbonita.com/wp-content/uploads/2010/02/BigNutsChocolate-860.jpg"><img class="aligncenter size-full wp-image-2325" title="BigNutsChocolate-860" src="http://kadazanbonita.com/wp-content/uploads/2010/02/BigNutsChocolate-860.jpg" alt="" width="450" height="338" /></a>Big Nuts anyone?? Apparently this chocolate is super yummy too..:P</p>
<p style="text-align: center;"><a href="http://kadazanbonita.com/wp-content/uploads/2010/02/Bimbo1-860.jpg"><img class="aligncenter size-full wp-image-2326" title="Bimbo1-860" src="http://kadazanbonita.com/wp-content/uploads/2010/02/Bimbo1-860.jpg" alt="" width="450" height="338" /></a>He represents the largest bakery in the world, founded in Mexico City in 1945 and specifically named to do battle with then-competitors Bambi and Dumbo.  What a name&#8230;.LOL!</p>
<p style="text-align: center;"><a href="http://kadazanbonita.com/wp-content/uploads/2010/02/ChiliWillyHotSauce-645.jpg"><img class="aligncenter size-full wp-image-2327" title="ChiliWillyHotSauce-645" src="http://kadazanbonita.com/wp-content/uploads/2010/02/ChiliWillyHotSauce-645.jpg" alt="" width="450" height="600" /></a>Hahahahhaah&#8230;. saucy chili willy anyone? Remember to shake well before serving&#8230;hahahha sot oh!</p>
<p style="text-align: center;"><a href="http://kadazanbonita.com/wp-content/uploads/2010/02/haribo-860.jpg"><img class="aligncenter size-full wp-image-2328" title="haribo-860" src="http://kadazanbonita.com/wp-content/uploads/2010/02/haribo-860.jpg" alt="" width="450" height="338" /></a>This one candy that i will not buy for my kids if they ever come across this one&#8230; soooo porno mann..apparently parent&#8217;s in Britain made a big complain about this wrapper!</p>
<p style="text-align: center;"><a href="http://kadazanbonita.com/wp-content/uploads/2010/02/MilkyVodka-860.jpg"><img class="aligncenter size-full wp-image-2329" title="MilkyVodka-860" src="http://kadazanbonita.com/wp-content/uploads/2010/02/MilkyVodka-860.jpg" alt="" width="450" height="338" /></a></p>
<p style="text-align: center;"><a href="http://kadazanbonita.com/wp-content/uploads/2010/02/sexytina22.jpg"><img class="aligncenter size-full wp-image-2330" title="sexytina2(2)" src="http://kadazanbonita.com/wp-content/uploads/2010/02/sexytina22.jpg" alt="" width="450" height="518" /></a> and this..what is this looks like to you?? Can you guess??</p>
<p style="text-align: center;">
<p style="text-align: left;">Anyway, anyone wanna buy new <a href="http://www.faucet.com/category/sinks" target="_blank">sinks</a>? There&#8217;s  loads out there now that&#8217;s  funky and over the top nowadays&#8230;.and if you ever find one that is as creative,provoking, and crazy as the pictures above&#8230;share share la info..:P</p>
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		</item>
		<item>
		<title>Ketllebell history and workout</title>
		<link>http://kadazanbonita.com/ketllebell-history-and-workout/</link>
		<comments>http://kadazanbonita.com/ketllebell-history-and-workout/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 13:36:23 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[creative]]></category>
		<category><![CDATA[Gym stuff]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[ketllebell]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=2216</guid>
		<description><![CDATA[I&#8217;m currently learning this A Kettlebell is a centuries-old Russian training tool that looks like a bowling ball with a handle. The kettlebell appears in a 1704 Russian Dictionary (Cherkikh, 1994). It appears that, originally, kettlebells were counter-weights used in Russian markets. Country folk started throwing them around and eventually they became very popular in [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m currently learning this <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>A <a href=" 	http://www.kettleworx.com/" target="_blank">Kettlebell</a> is a centuries-old Russian training tool that looks like a bowling ball with a handle. The kettlebell appears in a 1704 Russian Dictionary (Cherkikh, 1994).</p>
<p>It appears that, originally, kettlebells were counter-weights used in Russian markets. Country folk started throwing them around and eventually they became very popular in Russia as a training tool. In 1913 the Russian magazine Hercules reported &#8220;Not a single sport develops our muscular strength and bodies as well as kettlebell athletics.&#8221; A Russian strong man was referred to as a kettlebell man &#8211;girevik. Girya is Russian for Kettlebell. Although kettlebells develop strength, a kettlebell-trained body is not bulky. quoted  from &#8211; Sonomafit.com</p>
<p><img class="aligncenter size-full wp-image-2217" title="kettlebells" src="http://kadazanbonita.com/wp-content/uploads/2009/11/kettlebells.JPG" alt="kettlebells" width="400" height="266" /></p>
<p>Great, fun and effective workout! <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>And to those who wants to learn and know how is this equipment used for workout, check this video from youtube <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  My favourite is the turkish get up!  ( but in the vid, it is only  half  turkish get up)</p>
<p>[youtube]ZWVnIwJD0Pg[/youtube]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>I am ready and here&#8217;s the testing 123..</title>
		<link>http://kadazanbonita.com/testing-testing-123/</link>
		<comments>http://kadazanbonita.com/testing-testing-123/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 11:40:25 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[couple]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Fun stuff]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[macam-macam]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[ramblling]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Thought]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[beautiful wedding gown]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[wedding gown]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=2077</guid>
		<description><![CDATA[[ad] I am ready to be  the wife to Mr Daniel Franklin Gomez We&#8217;ve been very busy lately specially the weekend. Never really had a time to sit, relax and enjoy the weekend anymore like how we used to be hehe..but im enjoying every second of it. Although it is really tiring but heck&#8230;im not [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p style="text-align: center;"><img class="size-full wp-image-2076 aligncenter" title="2" src="http://kadazanbonita.com/wp-content/uploads/2009/08/22.jpg" alt="2" width="500" height="667" />I am ready to be  the wife to Mr Daniel Franklin Gomez <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>We&#8217;ve been very busy lately specially the weekend. Never really had a time to sit, relax and enjoy the weekend anymore like how we used to be hehe..but im enjoying every second of it. Although it is really tiring but heck&#8230;im not complaining at all, LOL!! Which woman would complain when you get to try on like tonnes of beautiful gown and make you feel like a princess at every fitting kan? <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>This was one of the gown fitting i did at Pretty in White in Hartamas&#8230; Love the detailing on the train&#8230;i think its gorgeous <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  but nope..this is not gonna be my wedding gown ;P ni teaser saja ba&#8230;</p>
<p>Ba ok la..im off to check out <a href="http://www.myotherdrive.com" target="_blank">online backup</a>. I need that magic lil stuff to store all my pictures and work. My laptop memory is getting &#8220;stuffier&#8221; by day now..:P</p>
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		</item>
		<item>
		<title>Krabi Pictures 1</title>
		<link>http://kadazanbonita.com/krabi-pictures-1/</link>
		<comments>http://kadazanbonita.com/krabi-pictures-1/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 16:01:17 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[couple]]></category>
		<category><![CDATA[Crazy]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[drivers]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun stuff]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Outing]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[ramblling]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Thought]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[canal]]></category>
		<category><![CDATA[krabi]]></category>
		<category><![CDATA[mangrove]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=2056</guid>
		<description><![CDATA[[ad] Floating village.. I really enjoy this boat ride. despite me being wet with the unpredictable weather in Krabi See&#8230; exactly what i said.. sekejap sana tu awan jadi hitam.. and bikin takut ar, sebab the wind was soo strong macam ada ribut pula sia rasa kadang kadang. Me, riding bike on my own. I [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p><img class="size-full wp-image-2055 alignleft" title="11" src="http://kadazanbonita.com/wp-content/uploads/2009/08/113.jpg" alt="11" width="450" height="338" /></p>
<p style="text-align: center;">
<p>Floating village..</p>
<p><img class="alignnone size-full wp-image-2057" title="12" src="http://kadazanbonita.com/wp-content/uploads/2009/08/12.jpg" alt="12" width="450" height="338" /></p>
<p>I really enjoy this boat ride. despite me being wet with the unpredictable weather in Krabi</p>
<p><img class="alignnone size-full wp-image-2058" title="13" src="http://kadazanbonita.com/wp-content/uploads/2009/08/13.jpg" alt="13" width="450" height="338" /></p>
<p>See&#8230; exactly what i said.. sekejap sana tu awan jadi hitam.. and bikin takut ar, sebab the wind was soo strong macam ada ribut pula sia rasa kadang kadang.</p>
<p><img class="alignnone size-full wp-image-2059" title="14" src="http://kadazanbonita.com/wp-content/uploads/2009/08/14.jpg" alt="14" width="450" height="338" /></p>
<p>Me, riding bike on my own. I manage juga.. tapi inda la pi jalan raya.. only at the  hotel parking area. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  Best pula kan ride motor ni&#8230;LOL!LOL!</p>
<p><img class="alignnone size-full wp-image-2060" title="15" src="http://kadazanbonita.com/wp-content/uploads/2009/08/15.jpg" alt="15" width="450" height="338" /></p>
<p>This was taken on the day we&#8217;re leaving Krabi&#8230;hahah kesian ba kami .. kepunan matahari Krabi.</p>
<p><img class="alignnone size-full wp-image-2061" title="16" src="http://kadazanbonita.com/wp-content/uploads/2009/08/16.jpg" alt="16" width="450" height="338" /></p>
<p><img class="alignnone size-full wp-image-2062" title="21" src="http://kadazanbonita.com/wp-content/uploads/2009/08/21.jpg" alt="21" width="450" height="338" /></p>
<p>Just like the signage i was holding said.. this restaurant serve clean and good food!! Yummy.. tapi jangan harap makanan sini murah sangat&#8230;.1 beef, vege , tom yam soup (small), 2 steam rice and 2 drinks.. can cost you up to Rm 34-36  <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  but you won&#8217;t regret it la. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Ba sia mau surf  and look for <a href="http://www.standsandmounts.com" target="_blank">tv stands</a> dulu, i think it&#8217;s time for me to do so.. get a new tv stand at home <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Ba, till then. Nite peeps.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What you can always see in Jakarta life.</title>
		<link>http://kadazanbonita.com/what-you-can-always-see-in-jakarta-life/</link>
		<comments>http://kadazanbonita.com/what-you-can-always-see-in-jakarta-life/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 00:30:18 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[bizarre]]></category>
		<category><![CDATA[bla bla]]></category>
		<category><![CDATA[Crazy]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[drivers]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[interesting find]]></category>
		<category><![CDATA[macam-macam]]></category>
		<category><![CDATA[Outing]]></category>
		<category><![CDATA[ramblling]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=1951</guid>
		<description><![CDATA[[ad] Bajai transportation, imported all the way from India! Kedai kecil kecilan di lorong lorong jalan, something we wont see in Malaysia. Grafiti&#8230;it&#8217;s everywhere! Kids playing on the street&#8230;Yes..itu salah satu jalan keluar masuk motor@ speeda di kawasan Tiong! My apartment is surrounded with this type of houses And the house with the tree&#8230;masih pakai [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p><img class="aligncenter size-full wp-image-1948" title="1" src="http://kadazanbonita.com/wp-content/uploads/2009/07/1.jpg" alt="1" width="450" height="338" /></p>
<p style="text-align: center;">Bajai transportation, imported all the way from India!</p>
<p><img class="aligncenter size-full wp-image-1949" title="2" src="http://kadazanbonita.com/wp-content/uploads/2009/07/2.jpg" alt="2" width="450" height="338" /></p>
<p style="text-align: center;">Kedai kecil kecilan di lorong lorong jalan, something we wont see in Malaysia.</p>
<p><img class="aligncenter size-full wp-image-1950" title="3" src="http://kadazanbonita.com/wp-content/uploads/2009/07/3.jpg" alt="3" width="450" height="338" /></p>
<p style="text-align: center;">Grafiti&#8230;it&#8217;s everywhere!</p>
<p><img class="aligncenter size-full wp-image-1952" title="4" src="http://kadazanbonita.com/wp-content/uploads/2009/07/4.jpg" alt="4" width="450" height="338" /></p>
<p style="text-align: center;">Kids playing on the street&#8230;Yes..itu salah satu jalan keluar masuk motor@ speeda di kawasan Tiong!</p>
<p><img class="aligncenter size-full wp-image-1953" title="5" src="http://kadazanbonita.com/wp-content/uploads/2009/07/5.jpg" alt="5" width="450" height="338" /></p>
<p style="text-align: center;">My apartment is surrounded with this type of houses <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img class="aligncenter size-full wp-image-1954" title="6" src="http://kadazanbonita.com/wp-content/uploads/2009/07/6.jpg" alt="6" width="450" height="338" /></p>
<p style="text-align: center;">And the house with the tree&#8230;masih pakai air telaga! Eh telaga ka tu kau panggil?? Or perigi?? Sia lupa..See how sempit is the pemisah between two houses??</p>
<p><img class="aligncenter size-full wp-image-1955" title="8" src="http://kadazanbonita.com/wp-content/uploads/2009/07/81.jpg" alt="8" width="450" height="338" /></p>
<p style="text-align: center;">The famous MACET as how locals call it, we call it traffic jam!!! You get this as early as 2pm in Jakarta!</p>
<p><img class="aligncenter size-full wp-image-1956" title="9" src="http://kadazanbonita.com/wp-content/uploads/2009/07/91.jpg" alt="9" width="450" height="338" /></p>
<p>Motorcyle stop at the tepi jalan..tapi jangan salah anggap ni la&#8230;OJEK!! One of their public transportation here</p>
<p><img class="aligncenter size-full wp-image-1957" title="10" src="http://kadazanbonita.com/wp-content/uploads/2009/07/101.jpg" alt="10" width="450" height="338" /></p>
<p>And this uncle on bicyle..goes around selling coffee..instant coffee for those people who is waiting for busses to go home! This is what i call innovative and creative!! Instant coffee everywhere..:P</p>
<p>Oh yea, can you find any <a href="http://www.ricambiamerica.com/" target="_blank">Ferrari parts</a> in the pictures??  heheheheeh..cuba cari <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chappati Challenge</title>
		<link>http://kadazanbonita.com/chappati-challenge/</link>
		<comments>http://kadazanbonita.com/chappati-challenge/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 01:39:40 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[bizarre]]></category>
		<category><![CDATA[couple]]></category>
		<category><![CDATA[Crazy]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun stuff]]></category>
		<category><![CDATA[macam-macam]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[ramblling]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Thought]]></category>
		<category><![CDATA[attempt]]></category>
		<category><![CDATA[chappati]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[undermount sink]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=1880</guid>
		<description><![CDATA[[ad] To do chappati dough is not as challenging as rolling the dough&#8230;although making a good chappati you will need the dough texture to be just nice..not too soft and not too hard&#8230;but i still think rolling dough is much more challenging than mixing it. My first attempt rolling &#8220;round&#8221; chappati was not very successful. [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p>To do chappati dough is not as challenging as rolling the dough&#8230;although making a good chappati you will need the dough texture to be just nice..not too soft and not too hard&#8230;but i still think rolling dough is much more challenging than mixing it.</p>
<p>My first attempt rolling &#8220;round&#8221; chappati was not very successful. I never manage to make it as round as in the mamak shop does..i always ended up rolling some weird shape and once i even manage to roll a Sabah Map, Seriously! But i didn&#8217;t manage to snap a picture of that particular &#8220;map&#8221; cos the hungry boy at home wallop it in no time ( This  is one of his fav food)</p>
<p>Anyway, i&#8217;ll show you pictures of my first  attempt making a round chappati..</p>
<p><img class="aligncenter size-full wp-image-1881" title="1" src="http://kadazanbonita.com/wp-content/uploads/2009/06/1.jpg" alt="1" width="450" height="338" /></p>
<p>That&#8217;s my another way of trying to make a round chappati&#8230;using my hand instead of the roller&#8230;LOL! But as you can see..i&#8217;m just not making any round chappati&#8230;i made some weird chappati shape instead.</p>
<p><img class="aligncenter size-full wp-image-1882" title="2" src="http://kadazanbonita.com/wp-content/uploads/2009/06/2.jpg" alt="2" width="450" height="338" /></p>
<p>and my dough&#8230;hahaha..i didnt do well with it too&#8230;i kinda made it bit tooo hard or too thin..im not sure cos it turn out to be a crispy chappati instead..LOL!</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1883" title="3" src="http://kadazanbonita.com/wp-content/uploads/2009/06/3.jpg" alt="3" width="450" height="203" />Another not so round chappati shape&#8230;. see the one on the chappati pan&#8230;</p>
<p>But after making few rounds of chappati for dinner and breakfast  at home and with some guidance from Dan&#8217;s mom&#8230;  i finally manage to make a decent round chappati and good dough now..im still not 100% perfect yet with everything..but at least im not making any crazy shape anymore, LOL!  One day, will show you the round shape chappati pictures but for now i need to check the <a href="http://www.siennasinks.com/" target="_blank">undermount sink</a>, i believe something must have clogged it..cos everytime i wash my dishes..the water doesn&#8217;t seems to drain away as fast as before..wonder what&#8217;s happening and i wonder if there is a way to clear the &#8220;kerongkong&#8221; of the sink??? Hmmm</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Something silly, something sweet, something unforgettable</title>
		<link>http://kadazanbonita.com/something-silly-something-sweet-something-unforgettable/</link>
		<comments>http://kadazanbonita.com/something-silly-something-sweet-something-unforgettable/#comments</comments>
		<pubDate>Wed, 13 May 2009 16:05:41 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[celebration]]></category>
		<category><![CDATA[couple]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun stuff]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Jokes]]></category>
		<category><![CDATA[Language]]></category>
		<category><![CDATA[macam-macam]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Thought]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[romantic]]></category>
		<category><![CDATA[smart tag]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=1815</guid>
		<description><![CDATA[[ad] He came to the door, gave me the silliest smile just the exact smile when he has something &#8220;crazy&#8221; in his mind. I knew right away there is something going on..but i just didn&#8217;t know it was this time. When he handed me the piece of paper..i thought to myself..OMG&#8230;what is it now? I [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p>He came to the door, gave me the silliest smile just the exact smile when he has something &#8220;crazy&#8221; in his mind. I knew right away there is something going on..but i just didn&#8217;t know it was this time.</p>
<p>When he handed me the piece of paper..i thought to myself..OMG&#8230;what is it now? I took it without much enthusiasm&#8230; Read  it briefly and then put it aside but deep inside i was secretly smiling, touched and at the same time wanted to laugh my ass out!</p>
<p>He asked me to come near him and handed me an ugly plastic bag .. I looked at him thinking to myself..WHAT?? A TAG?? You gave me a TAG?? But why?? I don&#8217;t need one&#8230;But not wanting to hurt him, i took the tag and put it aside ,smiled and said thank you.</p>
<p>I guess he saw my facial expression( it&#8217;s not that im not happy but  i was seriously feeling really down, with everything that&#8217;s going on in my life now and  period is not helping too) and he quickly said &#8221; Im sorry my love, that&#8217;s all i can afford this year&#8221;&#8230;.</p>
<p>Today,once again i took the note out and read it for another time&#8230; and this time i laughed.</p>
<p>Love,</p>
<p>We may not be rich in cash but i know&#8230; we have enough love to last us for longgggggggg time. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>(Although,sometimes i know we feel like kicking each other&#8217;s butt out,but what the heck . which couple never have dissagrement anyway??)</p>
<p>And yes, as your lil naughty note say..i will remember you whenever i pass a toll from this day onwards!</p>
<p style="text-align: center;"><span style="color: #808000;"><em>May the future brings you a job, </em></span></p>
<p style="text-align: center;"><span style="color: #808000;"><em>And may it be more than a BLOWJOB ( for me),</em></span></p>
<p style="text-align: center;"><span style="color: #808000;"><em>May we make love until we grow old and saggy,</em></span></p>
<p style="text-align: center;"><span style="color: #808000;"><em>and may you remember my love whenever you pass A TOLL!</em></span></p>
<p style="text-align: center;"><span style="color: #808000;"><em>-Daniel F. Gomez-</em></span></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1816" title="11" src="http://kadazanbonita.com/wp-content/uploads/2009/05/11.jpg" alt="11" width="450" height="600" /></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1817" title="22" src="http://kadazanbonita.com/wp-content/uploads/2009/05/22.jpg" alt="22" width="450" height="600" /></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1818" title="32" src="http://kadazanbonita.com/wp-content/uploads/2009/05/32.jpg" alt="32" width="450" height="600" /></p>
<p style="text-align: center;">That poem was the most expensive present i ever received this year. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;">
<p style="text-align: left;">P/s: Im keeping this till we grow old and saggy..:D</p>
<p style="text-align: left;">
]]></content:encoded>
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		<item>
		<title>Circuit training.</title>
		<link>http://kadazanbonita.com/circuit-training/</link>
		<comments>http://kadazanbonita.com/circuit-training/#comments</comments>
		<pubDate>Tue, 12 May 2009 04:07:59 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[Group Exercise Class]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Gym stuff]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[ramblling]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Thought]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[beginner workout]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat lost workout]]></category>
		<category><![CDATA[full body workout]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[intermediate workout]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=1798</guid>
		<description><![CDATA[[ad] week i intend to do CIRCUIT TRAINING instead of the usual weight training. This type of training can be versatile and it moves quickly because you&#8217;re going from one exercise to another instead of doing continuous cardio or straight set training with weights. You can do all strength circuits, all cardio circuits or a [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p>week i intend to do CIRCUIT TRAINING instead of the usual weight training.</p>
<p>This type of training can be versatile and it moves quickly because you&#8217;re going from one exercise to another instead of doing continuous cardio or straight set training with weights. You can do all strength circuits, all cardio circuits or a mixture of the two for a challenging, calorie-burning workout.</p>
<p>Circuit training combines 8-10 exercises that are completed one right after the other, with little or no rest in between. Perform each exercise for a specified time (like 1 minute), rest for no more than 30 seconds before moving on to the next exercise. Once you complete all exercises, that is considered one circuit. The total number of circuits you complete is up to you. For beginners, start with 30 seconds per exercise and increase the time as you get stronger. Another way to progress is to shorten your rest in between exercises and circuits. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>To start, use the following criteria for choosing your exercises:</p>
<p>1. Pick exercises to work each muscle group.<br />
2. Include exercises for agility and endurance (like jumping side-to-side over a phone book)<br />
3. Don&#8217;t forget to work on your speed too. Incorporate sprints (if you can) or fast jogging in place.</p>
<p>Circuit training is great for beginners just getting started,because it allows you to build some total body strength while also working on your endurance. This can be great for a number of sports as long as you perform exercises specifically for what you want to accomplish.</p>
<p>Regardless of your goals, circuit training can be a great workout simply because of the variety. Running on a treadmill for 30 minutes or doing the same old machines can get boring over time. If you find you&#8217;re losing interest in your routine or that you&#8217;ve hit a plateau, think circuit training.</p>
<p>So this week&#8230; this is what i have come up with.</p>
<p><strong><span style="color: #0000ff;">Warm up 10- 15 min.</span></strong></p>
<p><strong><span style="color: #0000ff;">1- Squat with lateral raise. &#8211; 1 min<br />
</span></strong></p>
<p><strong><span style="color: #0000ff;">2- Jumping rope- Both feet off the floor at same time.- 1 min</span></strong></p>
<p><strong><span style="color: #0000ff;">3- Push Up (choose your option, full push up or half push up) &#8211; 1 min</span></strong></p>
<p><strong><span style="color: #0000ff;">4- Star Jump/Jumping Jack &#8211; 1 min</span></strong></p>
<p><strong><span style="color: #0000ff;">5- Plank leg lift- 30 sec on each leg. </span></strong></p>
<p><strong><span style="color: #0000ff;">* Start in full/on knees push up position keeping the hip,shoulder square and tuck your abs in. Remember wearing the belt as i mentioned last week, yup exactly that you need to do&#8221;  Advance level- do this on exercise ball.</span></strong></p>
<p><strong><span style="color: #0000ff;">6-3 min Run </span></strong></p>
<p><strong><span style="color: #0000ff;">7-Tricep Dips- 1 min</span></strong></p>
<p><strong><span style="color: #0000ff;">8-Bicep Curl- 1 min</span></strong></p>
<p><strong><span style="color: #0000ff;">9-Side to side jump- 1 min</span></strong></p>
<p><strong><span style="color: #0000ff;">10-Alternate lunges- 1 min</span></strong></p>
<p><strong><span style="color: #0000ff;">11-Abs Crunches- 1 min</span></strong></p>
<p><strong><span style="color: #0000ff;">Rest 1 min before the next set workout .<br />
</span></strong></p>
<p>Repeat workout for another round or cool down. You can do this workout 2 &#8211; 3 set per workout.</p>
<p>Remember, always do it at your own pace, intensity and level. At the end of the workout STRETCH, STRETCH and STRETCH <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		</item>
		<item>
		<title>I wish i have a better neighbour</title>
		<link>http://kadazanbonita.com/i-wish-i-have-a-better-neighbour/</link>
		<comments>http://kadazanbonita.com/i-wish-i-have-a-better-neighbour/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 03:42:14 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Arguement]]></category>
		<category><![CDATA[bizarre]]></category>
		<category><![CDATA[bla bla]]></category>
		<category><![CDATA[couple]]></category>
		<category><![CDATA[Crazy]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[evil]]></category>
		<category><![CDATA[macam-macam]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[ramblling]]></category>
		<category><![CDATA[stupid]]></category>
		<category><![CDATA[Thought]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=1744</guid>
		<description><![CDATA[[ad] I had an early start today Woke up at 8am. Did my house chores, Sweep and mopped the floor, did my laundry, fed gummi, clean her &#8220;toilet&#8221; tray, Clean her eyes ( yes, i need to do this every morning. She is suffering from dry eyes ) and lit few home frangrance oil around [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p>I had an early start today <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Woke up at 8am. Did my house chores, Sweep and mopped the floor, did my laundry, fed gummi, clean her &#8220;toilet&#8221; tray, Clean her eyes ( yes, i need to do this every morning. She is suffering from dry eyes <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  ) and lit few home frangrance oil around the house&#8230;and now, the house smelling real good..me likey! <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I was suppose to do my workout yesterday but Dan said postpone it to today..he was so tired from work ..wait rephrase that again. He was so tired the whole day yesterday because he woke up at 3am to watch football game and could not go back to sleep after that..so he end up sighing, tossing and turning in bed for 2 hours! Which of cos,irritate me a few time sebab everytime he turn, whole bed bergoyang! (I&#8217;m a light sleeper)</p>
<p>Dah tu, the past 2 days pun i didn&#8217;t have peaceful sleep cos on Monday..kuat sangat angin here in Shah Alam..my wind chime was was making so much of sound that it not only woke me up but scare the hell out of me..macam taufan pula sia rasa and then i have to come outside to save Daniel&#8217;s pants from flying to the ground floor. Not only i got wet..i went to sleep with the hujan juga&#8230;LOL! Malas sudah mau lap badan..tidur terus.</p>
<p>On Tuesday..just as i was about to go into deep sleep,suddenly i hear this loud crashing/banging sound coming from the next room(i thought it was from the next room). I panicked!! U know how it feels like to be awaken by loud sound and you are so disorientated  that you just couldn&#8217;t think what to do or what to think? Yes, that&#8217;s exactly how i was last Tuesday, i woke up and sat on my bed for few second and think &#8220;shit that&#8217;s it, someone is in the house!&#8221;  then again  &#8220;don&#8217;t be silly Emelda, you are on the 12th floor how in the world can someone come in into the house?&#8221;  Dengan mata separuh buka..i open our bedroom window, peep to the next room,close my window back land on my pillow and went straight to my sleep&#8230;bagus kan me? LOL!!</p>
<p>While drifting back to my la la land&#8230;i still can hear that loud crashing and bangin sound..i can hear them talking&#8230; and every now and then i can hear their footsteps then it hit me &#8230;..that&#8217;s actually my neighbour argueing in the wee morning&#8230;.</p>
<p>Laaaaaaaaaa&#8230;. buang tidur sia saja&#8230;</p>
<p>My top floor neigbour have this weird habits..diorang ni suka berlari-lari di tengah tengah malam buta around the house ..love to drag furnitures around , love their toilet so much that they have to visit the loo like every few minutes ( i can hear the door goes..krik,kruk,krik,kruk) How irritating is that???!!! To make matter much more interesting&#8230; you can hear all this activity loud and clear only in our MASTER BEDROOM everytime after 10pm, arggggggg!! I so wanna shoot my neighbours ass!!</p>
<p>I dont know who is occupaying that top floor though..cos all this while i only hear adults voice talking but never kids voice..but that running around and dragging furniture/things around the house sounded like small kids doing..hmmm..interesting..could it be them the adults? Transformed themselves into kids everytimes after 10pm?? Maybe, maybe&#8230;..itu sebab they can&#8217;t think kan?? LOL! LOL! LOL!</p>
<p>Whatever it is..i wish i have a better neighbour than the current one <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Hmm..ba ok la..i got to go..have a nice day peeps.</p>
<p>Are you looking for<a href="http://www.onlineautoinsurance.com/low-cost/" target="_blank"> low cost car insurance</a> ? Click the link <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
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		<item>
		<title>She gave me chills!</title>
		<link>http://kadazanbonita.com/she-gave-me-chills/</link>
		<comments>http://kadazanbonita.com/she-gave-me-chills/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 00:30:28 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Artist]]></category>
		<category><![CDATA[Crazy]]></category>
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		<category><![CDATA[events]]></category>
		<category><![CDATA[interesting find]]></category>
		<category><![CDATA[macam-macam]]></category>
		<category><![CDATA[Music and lyrics]]></category>
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		<category><![CDATA[Video]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://kadazanbonita.com/?p=1698</guid>
		<description><![CDATA[[ad] I wanted to blog about something else..but as soon as i saw this clip..i was overly excited and i want to share this with you&#8230;i love the song! Click the clip&#8230; and tell me what you think of it?? [youtube]9lp0IWv8QZY&#38;feature=related[/youtube] I was soooooooooo SURPRISE!!! She gave me the chills and tears in my eyes [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p>I wanted to blog about something else..but as soon as i saw this clip..i was overly excited and i want to share this with you&#8230;i love the song!</p>
<p>Click the clip&#8230; and tell me what you think of it??</p>
<p>[youtube]9lp0IWv8QZY&amp;feature=related[/youtube]</p>
<p>I was soooooooooo SURPRISE!!! She gave me the chills and tears in my eyes last night while watching her&#8230; she is simply amazing to me!!!</p>
<p>I really didn&#8217;t expected that from her..just look at Simon&#8217;s face..he look like he just  feel in love at one part of this clip..</p>
<p>Simply amazing!</p>
<p>Latest update 1:51pm:</p>
<p>Since all her vid embed has been disable, here is the latest link to her vid.  Enjoy <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.youtube.com/watch?v=9lp0IWv8QZY" target="_blank">Susan Boyle</a></p>
]]></content:encoded>
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		<item>
		<title>Home made brush cleanser</title>
		<link>http://kadazanbonita.com/home-made-brush-cleanser/</link>
		<comments>http://kadazanbonita.com/home-made-brush-cleanser/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 00:30:48 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fun stuff]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[recipe]]></category>
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		<guid isPermaLink="false">http://kadazanbonita.com/?p=1670</guid>
		<description><![CDATA[[ad] Ok, since i live on a very tight budget nowadays..i decided to try this tutorial that i got from youtube. Home made brush cleanser. It&#8217;s pretty easy to do your own brush cleanser I tried doing the mixer today and clean my brush with it..it work superbly well..im happy with the tutorial. So if [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p>Ok, since i live on a very tight budget nowadays..i decided to try this tutorial that i got from youtube. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Home made brush cleanser.</strong></p>
<p>It&#8217;s pretty easy to do your own brush cleanser <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I tried doing the mixer today and clean my brush with it..it work superbly well..im happy with the tutorial. So if you are like me, living on a tight budget  or just don&#8217;t want to spent so much money on make up brush cleanser which can easily cost your from Rm20 to Rm70 plus plus&#8230;give this a try.</p>
<p>All you need is :</p>
<p>Mineral /Distilled Water</p>
<p><img class="alignnone size-full wp-image-1672" title="101" src="http://kadazanbonita.com/wp-content/uploads/2009/04/101.jpg" alt="101" width="450" height="600" /></p>
<p>Alcohol, this is good to disinfect your brushes.</p>
<p><img class="alignnone size-full wp-image-1673" title="13" src="http://kadazanbonita.com/wp-content/uploads/2009/04/13.jpg" alt="13" width="450" height="600" /></p>
<p>and some of these product, Leave on spray conditioner(only use the spray type not the lotion type)you need this to condition your bristles,  Baby shampoo or your daily shampoo just to give you that nice smelling effect (im using clairol) and some hand wash/ dishwash detergent to take of the oil wax from your brushes.</p>
<p><img class="alignnone size-full wp-image-1674" title="12" src="http://kadazanbonita.com/wp-content/uploads/2009/04/12.jpg" alt="12" width="450" height="600" /></p>
<p>Measurement cups</p>
<p><img class="alignnone size-full wp-image-1685" title="11" src="http://kadazanbonita.com/wp-content/uploads/2009/04/11.jpg" alt="11" width="450" height="338" /></p>
<p>Empty bowl for your cleanser&#8230;you will need empty bottle too to keep your extra brush cleanser liquid in it.</p>
<p><img class="alignnone size-full wp-image-1686" title="14" src="http://kadazanbonita.com/wp-content/uploads/2009/04/14.jpg" alt="14" width="450" height="600" /></p>
<p>Now the mixing part:</p>
<p>1 cup water</p>
<p>1/4 cup of alcohol</p>
<p>1/2 tablespoon handwash/dishwash detergent</p>
<p>1/2 tablespoon of baby shampoo/your daily shampoo</p>
<p>1 tablespoons of leave in spray conditioner.</p>
<p>Gently stir everything together and walaa..you have your own homemade brush cleanser&#8230; <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>P/s: Do not stir or shake the mixer&#8230;you do not want the detergent to start sudsing/foaming.</p>
<p>Good luck Chicas!</p>
<p>Want to know more about <a href="http://www.mesotheliomahelp.net/" target="_blank">Mesothelioma</a> ? Click the link&#8230;</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Earth Hour!!</title>
		<link>http://kadazanbonita.com/earth-hour/</link>
		<comments>http://kadazanbonita.com/earth-hour/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 13:39:32 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[celebration]]></category>
		<category><![CDATA[Crazy]]></category>
		<category><![CDATA[creative]]></category>
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		<guid isPermaLink="false">http://kadazanbonita.com/?p=1643</guid>
		<description><![CDATA[[ad] Yup, we join the earth hour this year. Did you??  We were at home during the earth hour, didn&#8217;t join the crowd at The Curve or Sunway ( although i wanted too..but Dan malas mau keluar so we stayed home instead). 8:30pm there was no radio, no tv, no lights but just the candles [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p style="text-align: center;"><img class="size-full wp-image-1644 aligncenter" title="20" src="http://kadazanbonita.com/wp-content/uploads/2009/03/20.jpg" alt="20" width="450" height="600" /></p>
<p style="text-align: left;">Yup, we join the earth hour this year. Did you??  We were at home during the earth hour, didn&#8217;t join the crowd at The Curve or Sunway ( although i wanted too..but Dan malas mau keluar so we stayed home instead).</p>
<p style="text-align: left;">8:30pm there was no radio, no tv, no lights but just the candles flickering in our living room. But that didn&#8217;t bore us, in fact we had so much fun during the dark hour.</p>
<p style="text-align: left;">We not only had our mini concert ( Dan was the guitarist and lead singer, me the backup dancer), flashing flash light to the passing KTM(im sure those people who saw us last night think we are nuts) but we also manage to take few photos of each other&#8230;LOL!!!</p>
<p style="text-align: left;">Here take a look at it</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-1645" title="211" src="http://kadazanbonita.com/wp-content/uploads/2009/03/211.jpg" alt="211" width="450" height="338" /></p>
<p style="text-align: left;">Gummi was our first &#8220;victim&#8221; of the night. She was lost with the whole drama..wondering why are we chasing her around the house with the flash light and the camera and that&#8217;s her version of scary pose. LOL!</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-1648" title="22a" src="http://kadazanbonita.com/wp-content/uploads/2009/03/22a.jpg" alt="22a" width="351" height="377" /></p>
<p style="text-align: left;">Scared Dan or a scary momo?? Which one you think?</p>
<p>And me, Jeng, jeng, jeng,&#8230;</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-1647" title="231" src="http://kadazanbonita.com/wp-content/uploads/2009/03/231.jpg" alt="231" width="450" height="600" /></p>
<p style="text-align: left;">Me myself  pun takut tengok my face&#8230;hahahahahh..all i need is kain putih and some red color contact lenses and i can be your scariest momo!!</p>
<p style="text-align: left;">LOL&#8230;that was how we &#8220;celebrated&#8221; the dark hour yesterday.</p>
<p style="text-align: left;">Side track sekejap, have you ever been to any <a href="http://www.cruisecheap.com" target="_blank">cruises</a> before? If yes, how was it?? Fun??Tell me, i wanna know. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<slash:comments>22</slash:comments>
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		<item>
		<title>curling your hair without using iron curler.</title>
		<link>http://kadazanbonita.com/curling-your-hair-without-using-iron-curler/</link>
		<comments>http://kadazanbonita.com/curling-your-hair-without-using-iron-curler/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 11:33:30 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Artist]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fun stuff]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[interesting find]]></category>
		<category><![CDATA[macam-macam]]></category>
		<category><![CDATA[Personal]]></category>
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		<guid isPermaLink="false">http://kadazanbonita.com/?p=1627</guid>
		<description><![CDATA[[ad] No peeps, this is not one of my crazy picture but just me trying to show you that you can curl your hair without using any heat or expensive tools. All you need is paperbag or newspaper in my case and loadsss of patience. When i did this for the first time, Dan thought [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p><img class="alignnone size-full wp-image-1626" title="23" src="http://kadazanbonita.com/wp-content/uploads/2009/03/23.jpg" alt="23" width="450" height="338" /></p>
<p>No peeps, this is not one of my crazy picture but just me trying to show you that you can curl your hair without using any heat or expensive tools. All you need is paperbag or newspaper in my case and loadsss of patience. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>When i did this for the first time, Dan thought i&#8217;ve lost my mind, LOL!!  He was wondering what the hell got into me and he even asked me &#8220;what style is this now&#8221; LOL!!! Poor man&#8230;I don&#8217;t blame him&#8230;i really do look like orang gila with all that newspaper sticking out everywhere on my hair.</p>
<p>Anyway, this is the end look. Its really wavy and curly. I really like the curl and seriously, this method is way better than using the iron curl. Not only it REALLY volumize my hair..the curl actually last the whole day with so liltle  hair styling gel! <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><img class="alignnone size-full wp-image-1628" title="34" src="http://kadazanbonita.com/wp-content/uploads/2009/03/34.jpg" alt="34" width="450" height="600" /></p>
<p><img class="alignnone size-full wp-image-1629" title="44" src="http://kadazanbonita.com/wp-content/uploads/2009/03/44.jpg" alt="44" width="450" height="600" /></p>
<p>If you want to know how to get this look and how to curl your hair with using only paper bag or newspaper..youtube it! I got this look and technique from michelle phan video <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Good luck ladies <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>P/s: To have that same effect and lasting curl as mine, you will need to let the paper on till the next day. Yes, i slept with my newspaper on my hair,LOL!</p>
<p>Want to know more about<a href=" 	http://www.kettleworx.com/" target="_blank"> Kettlebell workout</a> ? Check this link out..im suer you won&#8217;t regret it!</p>
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		<slash:comments>17</slash:comments>
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		<item>
		<title>Blue..im so virgin at it</title>
		<link>http://kadazanbonita.com/my-first-time-using-blue/</link>
		<comments>http://kadazanbonita.com/my-first-time-using-blue/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 00:30:06 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Beauty]]></category>
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		<guid isPermaLink="false">http://kadazanbonita.com/?p=1586</guid>
		<description><![CDATA[[ad] Hahahahahah&#8230;jangan salah faham ok..BLUE mean Blue eyeshadow!! Yup..its the time of the year..sia mau mokirayou dulu&#8230; mongunsamang sama sia punya muka sekejap. Actually sia mau tunjuk sia punya make up ba ni.tapi i dont think i manage to do so..LOL! Inda pro with the camera ba.. I dont usually use bright colored make up..i [...]]]></description>
			<content:encoded><![CDATA[<p>[ad]</p>
<p><img class="alignnone size-full wp-image-1588" title="33" src="http://kadazanbonita.com/wp-content/uploads/2009/03/33.jpg" alt="33" width="450" height="565" /></p>
<p><img class="alignnone size-full wp-image-1589" title="13" src="http://kadazanbonita.com/wp-content/uploads/2009/03/13.jpg" alt="13" width="400" height="533" /></p>
<p><em>Hahahahahah&#8230;jangan salah faham ok..BLUE mean Blue eyeshadow!!</em></p>
<p>Yup..its the time of the year..sia mau mokirayou dulu&#8230; mongunsamang sama sia punya muka sekejap. Actually sia mau tunjuk sia punya make up ba ni.tapi i dont think i manage to do so..LOL! Inda pro with the camera ba..</p>
<p>I dont usually use bright colored make up..i normally go with golden brown color, or make up that&#8217;s near to my skin tone (if you have not notice that in all of my pictures) But the other day i said,what the heck lets give it a go&#8230;heheh..and i seriously surprised my ownself with my make up&#8230;i think i did pretty well for first timer <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>In this make up i used baby blue,dark blue,black,peachy gold, false lashes and of cos my newly colored hair that i did few weeks back in kl <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  All the eyeshadow are from ELIANTO..murah tau elianto eyeshadow..only rm6-8 per palette and it blends well too..not bad for an affordable make up collection <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I wish i can show you guys how i put this make up on..tapi malangnya..sia inda pandai kasih upload video,LOL!! sorry ar&#8230;</p>
<p>Next look im trying to do is the CANDY LOOK <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   Will post the picture when im done.(hope i can find the time to do this one)</p>
<p>If you have any make up tips and beauty tips that you can share with us..please do so kio <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  and of cos your feedback and comments is much appreciated too. Sia budak masih belajar baaaaa <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>21</slash:comments>
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		<item>
		<title>The creative side of us :P</title>
		<link>http://kadazanbonita.com/1572/</link>
		<comments>http://kadazanbonita.com/1572/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 00:30:45 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[bla bla]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[creative]]></category>
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		<category><![CDATA[Family]]></category>
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		<category><![CDATA[Outing]]></category>
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		<guid isPermaLink="false">http://kadazanbonita.com/?p=1572</guid>
		<description><![CDATA[[ad] This pictures was taken during Christmas last year. Am suppose to post it up on new years eve welcoming year 2009..but i got sooo excited and carried away with all the buzz at home&#8230;sia lupa..and then terus jadi malas ni&#8230;:P So before ni betul betul jadi basi pictures, i think its time for me [...]]]></description>
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<p>This pictures was taken during Christmas last year. Am suppose to post it up on new years eve welcoming year 2009..but i got sooo excited and carried away with all the buzz at home&#8230;sia lupa..and then terus jadi malas ni&#8230;:P</p>
<p>So before ni betul betul jadi basi pictures, i think its time for me to get my fingers typing all this here, now. It&#8217;s nothing much but just us having fun with bunga api</p>
<p>and trying to be creative with it.</p>
<p><em>What do you call bunga api in English? Fire crackers? Bukanka fire cracker yang jenis pandai meletup sampai jantung sia mau terkeluar tu?? Or jenis ini pun called fire cracker juga?</em></p>
<p><img class="alignnone size-full wp-image-1573" title="11" src="http://kadazanbonita.com/wp-content/uploads/2009/03/11.jpg" alt="11" width="450" height="338" /></p>
<p>My star <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img class="alignnone size-full wp-image-1574" title="22" src="http://kadazanbonita.com/wp-content/uploads/2009/03/22.jpg" alt="22" width="450" height="338" /></p>
<p>Hehe..Tried making the heart shape but i think it can be an apple shape too, what do you think?</p>
<p><img class="alignnone size-full wp-image-1582" title="71" src="http://kadazanbonita.com/wp-content/uploads/2009/03/71.jpg" alt="71" width="450" height="338" /></p>
<p><img class="alignnone size-full wp-image-1575" title="32" src="http://kadazanbonita.com/wp-content/uploads/2009/03/32.jpg" alt="32" width="450" height="338" /></p>
<p><img class="alignnone size-full wp-image-1576" title="42" src="http://kadazanbonita.com/wp-content/uploads/2009/03/42.jpg" alt="42" width="450" height="338" /></p>
<p>Dan saying &#8220;Bye bye 08 and hello 09&#8243; <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   and i just love all the effect of the pictures&#8230;just look at the 0 and 8 <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><img class="alignnone size-full wp-image-1577" title="52" src="http://kadazanbonita.com/wp-content/uploads/2009/03/52.jpg" alt="52" width="450" height="338" /></p>
<p>Nephew,nieces,Uncles and aunties&#8230;all joining the fun playing the bunga api.</p>
<p>Looking back at all this pictures again&#8230;i just can&#8217;t wait for christmas to come again <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Click here for<a href="http://www.get800today.com/" target="_blank"> toll free</a> forwarding service.</p>
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		<title>Fish Spa</title>
		<link>http://kadazanbonita.com/fish-spa/</link>
		<comments>http://kadazanbonita.com/fish-spa/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 04:56:31 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Beauty]]></category>
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		<guid isPermaLink="false">http://kadazanbonita.com/?p=1557</guid>
		<description><![CDATA[[ad] The fish, as many spa goers say “kiss the skin”, ridding it of all affected and dead skin areas, leaving the healthy skin untouched to continue to grow and repair. The process is both painless and strangely wonderful, leaving behind a unique pleasant tingling sensation. Skin is left smooth, glowing and looking healthier-Taken from [...]]]></description>
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<blockquote><p><em>The fish, as many spa goers say “kiss the skin”, ridding it of all affected and dead skin areas, leaving the healthy skin untouched to continue to grow and repair. The process is both painless and strangely wonderful, leaving behind a unique pleasant tingling sensation. Skin is left smooth, glowing and looking healthier-Taken from article base.com</em></p>
<p><em><br />
</em></p></blockquote>
<p>Last weekend we spent our time together in KL and thought we should give this fish spa a try. This was my first fish spa, i never experience anything like this, so me being the naive one said..ala ikan saja ba tu..apa juga.</p>
<p>LOL! How wrong was i&#8230;i could not do it..seriously i can&#8217;t. I was so confident at first but as soon as i walked down the deck&#8230; my confident went kapoof into thin air&#8230;I never seen so many fish, small fishes,big fishes looking so hungry (almost like piranhas hungry) following and waiting for you to dip your feet in and as soon as you do so&#8230;. they&#8217;ll swarm at you <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img class="alignnone size-full wp-image-1558" title="1" src="http://kadazanbonita.com/wp-content/uploads/2009/03/1.jpg" alt="1" width="400" height="300" /></p>
<p>Yup, just like the picture above.. but here i think i&#8217;ve successfully confused the fishes..they just cant decide which kaki to go to, LOL!</p>
<p>Most of the time this is how deep i&#8217;ll go..i cant take it..it was soooooo ticklish! At time,when the bigger fish comes and nibble at your kaki&#8230;it can be bit uncomfy.</p>
<p><img class="alignnone size-full wp-image-1559" title="21" src="http://kadazanbonita.com/wp-content/uploads/2009/03/21.jpg" alt="21" width="400" height="533" /></p>
<p><img class="alignnone size-full wp-image-1562" title="51" src="http://kadazanbonita.com/wp-content/uploads/2009/03/51.jpg" alt="51" width="400" height="533" /></p>
<p>p/s: The pink color fish is the small fishes, the big ones..can&#8217;t be seen here..their body color is greyish in color almost transparent looking.</p>
<p><img class="alignnone size-full wp-image-1560" title="31" src="http://kadazanbonita.com/wp-content/uploads/2009/03/31.jpg" alt="31" width="400" height="533" /></p>
<p>And that&#8217;s how my body react whenever i try to dip the whole kaki in&#8230;bida oh!</p>
<p><img class="alignnone size-full wp-image-1561" title="41" src="http://kadazanbonita.com/wp-content/uploads/2009/03/41.jpg" alt="41" width="400" height="533" /></p>
<p>Here im laughing like mad woman..thank goodness im not the only one who react to the fish like this, phew!</p>
<p><img class="alignnone size-full wp-image-1563" title="6" src="http://kadazanbonita.com/wp-content/uploads/2009/03/6.jpg" alt="6" width="400" height="533" /></p>
<p>And here, im trying to be brave&#8230;but i guess i failed&#8230;LOL!! Just look at my body language, feet and hand placement&#8230;ahahahahha&#8230;stiff like kayu! The ikan is soooooo ticklish la..</p>
<p>If you ask me does my feet feel any different after the therapy&#8230;hahahaha i dont know..i didnt feel much difference.. i didn&#8217;t dip my feet long enough and deep enough like Dan did anyway..so no comments. The best person to ask that is Dan actually. He was the one dipping his legs all the way that nite..thank goodness no ikan mati, LOL! <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>But you know what?? This won&#8217;t be my first and last fish spa..i will definitely visit the fishes again.. and i recommend you to give it a try too <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Looking for <a href="http://fatburner.net/fat-burners/apidexin/" target="_blank">Apidexin</a>, click the link. I know i need one soon&#8230;LOL!</p>
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		<title>Music game- Guess the singer and the song title.</title>
		<link>http://kadazanbonita.com/music-game-guess-the-singer-and-the-song-title/</link>
		<comments>http://kadazanbonita.com/music-game-guess-the-singer-and-the-song-title/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 05:28:39 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Artist]]></category>
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		<guid isPermaLink="false">http://kadazanbonita.com/?p=1507</guid>
		<description><![CDATA[[ad] Another song tag game from facebook and i was once again tagged by Ratu. So here&#8217;s how you play it. Just guess the song title and artist for each song. It&#8217;s a snippet of a song&#8230;&#8230;.. senang ja ba ni..lagu ku inda la lapuk sangatt&#8230;LOL!!! 1. Sesaat Ku terpana ,sesaat ku tatap dirinya, kau [...]]]></description>
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<p>Another song tag game from facebook and i was once again tagged by <a href="http://ratusyura.blogspot.com/" target="_blank">Ratu</a>. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So here&#8217;s how you play it. Just guess the song title and artist for each song. It&#8217;s a snippet of a song&#8230;&#8230;.. senang ja ba ni..lagu ku inda la lapuk sangatt&#8230;LOL!!!</p>
<p>1. Sesaat Ku terpana ,sesaat ku tatap dirinya, kau tersenyum manja, hatiku tergetar yang ada&#8230;&#8230;.</p>
<p>2. Hatiku terpaut padamu sukaku hanyalah dirimu bahagialah aku saat ini hmm…&#8230; <em><br />
</em></p>
<p>3.<span style="text-decoration: line-through;"> Berat beban ku meninggalkan mu separuh nafas jiwaku sinar&#8230;&#8230; :</span> Januari by Glen Fredly: Ratu</p>
<p>4. Bisikan yang pertama, membawa erti untuk selamanya&#8230;&#8230;</p>
<p>5.Wang le you duo jiu, Zai mei ting dao ni&#8230;&#8230;</p>
<p>6. Baby pu yao zai ku qi, Zhe yi mu duo mo shou xi&#8230;..</p>
<p>7.<span> <span style="text-decoration: line-through;">Another summer day has come and gone away in Paris and Rome&#8230;&#8230;..</span> Home, Michale buble: Daniel<br />
</span></p>
<p><span>8. </span>When you&#8217;re feeling lost in the night when you feel your world just ain&#8217;t right&#8230;.</p>
<p>9. I got a call today , i didn&#8217;t wanna hear&#8230;.</p>
<p>10.<span style="text-decoration: line-through;"><span style="font-family: Verdana;">Forgive,sounds good forget I&#8217;m not sure I could&#8230;..</span></span><span style="font-family: Verdana;"> Not ready to make nice, Dixie Chick: Daniel<br />
</span></p>
<p><span style="font-family: Verdana;">11. <span style="text-decoration: line-through;">Girl i&#8217;ve been searching so long in this world&#8230;..</span> I&#8217;ve been waiting for you, GUys next door: Daniel<br />
</span></p>
<p><span style="font-family: Verdana;">12. Magic night,magic night it&#8217;s the music playing dance all night..</span></p>
<p>13.<span style="text-decoration: line-through;"> I get up in the morning and I see your face girl&#8230;&#8230;</span> Cover girl, NKOTB: Daniel</p>
<p>14. <span style="text-decoration: line-through;">I&#8217;ll be your dream, I&#8217;ll be your wish I&#8217;ll be your fantasy&#8230;&#8230;</span> Truly madly deeply, Savage Garden : Ratu</p>
<p>15. <span style="text-decoration: line-through;">Oh &#8211; thinkin&#8217; about all our younger years there was only you and me we were young and wild and free&#8230;</span> Heaven, Bryan Adams: Daniel</p>
<p>16. <span style="text-decoration: line-through;">Superstar, where you from? How&#8217;s it going? &#8230;&#8230;.</span> Womanizer, Britney Spear: Ratu</p>
<p><span>17.<span style="text-decoration: line-through;"> let&#8217;s get loud, let&#8217;s get loud turn the music up, let&#8217;s do it</span> Let&#8217;s get loud, JLo : Ratu<br />
</span></p>
<p><span>18. There&#8217;s a song that&#8217;s inside of my soul&#8230;&#8230;.<br />
</span></p>
<p><span>19. Listen, to the song here in my heart&#8230;&#8230;.</span></p>
<p><span>20. <span style="text-decoration: line-through;">I pretend that im glad you when away&#8230;.. </span>Nobody knows, Tony Rich Project: Daniel<br />
</span></p>
<p><span>21.sometimes i feel so alone baby&#8230;&#8230;</span></p>
<p><span>22. <span style="text-decoration: line-through;">Setelah ku pahami ku bukan yang terbaik yang ada di hati mu&#8230;..</span> Bukan diriku, Samsons: Ratu<br />
</span></p>
<p><span>23. Dengarla bisikan angin bayu dengarla bisikan oh hati ku&#8230;..</span></p>
<p><span>24. Pengalaman mengajarku jangan mudah meluahkan isi hatiku&#8230;.</span></p>
<p><span>25.By the time you get this letter i might be doin better it&#8217;s kinda hard trying to survive in all this crazy weather&#8230;&#8230;.</span></p>
<p><span>26.Begitu banyak cerita ada suka ada duka&#8230;.</span></p>
<p><span>27. <span style="text-decoration: line-through;">I wish i could rip out a page of my memory coz i put too much energy in him and me</span>&#8230;.. Energy,Keri Hilson: Daniel<br />
</span></p>
<p><span>28. <span style="text-decoration: line-through;">How bout round of applause yea standing ovation&#8230;&#8230;</span> Take a Bow,Rihanna: Ratu<br />
</span></p>
<p><span>29. Tinggi Tinggi gunung kinabalu&#8230;..<br />
</span></p>
<p><span>30. <span style="text-decoration: line-through;">menyasal oku menyasal oku nakasavo di janda muda mata karanjang</span>&#8230;..</span> Proton Saga kelabu, Jokteo Akang : Ratu<br />
&#8230;.have fun&#8230;&#8230;. <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><span>looking for <a href="http://www.globaltowne.com/" target="_blank">tankless water heater</a> click the link.<br />
</span></p>
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		<title>Surprise me song day today</title>
		<link>http://kadazanbonita.com/surprise-me-song-day-today/</link>
		<comments>http://kadazanbonita.com/surprise-me-song-day-today/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 06:46:00 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Artist]]></category>
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		<guid isPermaLink="false">http://kadazanbonita.com/?p=1500</guid>
		<description><![CDATA[[ad] HAHAHAHHAHAHAHAH&#8230;HAHAHAHAHAHAHAH&#8230;.HAHAHAHAHAH&#8230;HAHAHAHAHAHAH&#8230;HAHAHAHAHAH I was blog hopping today and while i was lepaking at Kadusmama blog.. i saw this so called music title called Kaalai(Kutti Pisase). It got me curious, apa ni kumpulan ni(who is this group) i&#8217;ve never heard of them or even hear them sing here in malaysia. I seriously thought this is a [...]]]></description>
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<p>HAHAHAHHAHAHAHAH&#8230;HAHAHAHAHAHAHAH&#8230;.HAHAHAHAHAH&#8230;HAHAHAHAHAHAH&#8230;HAHAHAHAHAH</p>
<p>I was blog hopping today and while i was lepaking at Kadusmama blog.. i saw this so called music title called Kaalai(Kutti Pisase). It got me curious, apa ni kumpulan ni(who is this group) i&#8217;ve never heard of them or even hear them sing here in malaysia. I seriously thought this is a new malaysian group. So i youtube it ( yes, recently youtube has been my song dictionary) and OMGOOOOODDDDNNNEEESSSS&#8230;i laugh my head out as soon as i saw the video&#8230; can&#8217;t help myself but to blog about this..kadusmama..sia salute kau la..lagu macam ni pun kau bulih tau. Resourceful betul kau ni&#8230;:D</p>
<p>[youtube]P3RVAwnbRA0[/youtube]</p>
<p>That&#8217;s not it, early in the morning today i received gtalk alert from Cindy asking me</p>
<p>C: Moi, you know bulan cinta song ka? Kau ada?</p>
<p>M: Huh? Apa tu? I don&#8217;t have</p>
<p>C: Inda pa la..lagu ba tu..ingat kau ada sia mau download.</p>
<p>Being curious,  me youtube it again&#8230;and</p>
<p>[youtube]Nxs6k5oqPDs[/youtube]</p>
<p>ASTAGA..lagu dangdut ba si cindy tanya sia&#8230;hahahahahhaha&#8230;hahahahahha&#8230;hahahah and i told her</p>
<p>M: Moi since Rihanna concert postponed,ni la lagu valentine sia akan nyanyi to <a href="http://danielfranklingomez.com/blog/" target="_blank">Daniel</a> tonight&#8230;LOL!!!</p>
<p><a href="http://kadusmama.com/" target="_blank">Kadusmama</a> and <a href="http://ethelwenn.com/" target="_blank">Cindy</a>&#8230;thank you for making me laugh today and discover new song <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  and cin&#8230;lagu tu memang cute <img src='http://kadazanbonita.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  so here&#8217;s to you ..</p>
<p><em>&#8220;hu..hu..hu&#8230;hu..hu&#8230;hu&#8230;di atas bangku dari bambu..di bawah terangnya rembulan&#8221; </em></p>
<p>HAPPY VALENTINE&#8217;S day everyone!!!!</p>
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