Archive for the Gym stuff Category
4
Emo…

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I feel like i just ran through a steel buildings after the training today… urg..i hate that feeling, the feeling of being helpless, worried and not to mention emotionally hurt.

I was disappointed with the whole training session today, specially the morning session. :(   The more i get to know the team here.. the more worried i am. sigh.. i really feel like im in the Grid iron movie. The team lack of team spirit, respect and demotivated. Not to mention attitude issue.. sigh.  Everyone came to training with their own issue…

Although deep down in me, i am telling myself to hang on, be patience but other part of me.. irritated, getting emo and at the same time..feel sad to these trainers.

I wish i was given more time to get to know them better, at least training wont be so tough ( that’s how i think la) Breaking the ice with these trainer is so hard..specially when EGO is involved. They think that they are superb and don’t need anymore follow up training..sigh.

Oh well, i pray that i will be strong and lots of patience.

I wonder what else can i do to motivate these people, change their attitude and start respecting themselves? I see they have sooo much potential in them but the attitude covers all their good qualities. I wish they can see that in themselves.

16
Busy busy.. 1kg equals to 7700 calories.
[ad] This whole 3 weeks i will be busy training the new rookies in Celebrity fitness. Today was the first day of the training, It was an interesting training.. getting to know the instructors and at the same time trying to refresh my memory on PT’s too. Its been so... Continue Reading
6
Off to Krabi….
[ad] By the time you read this post i am already at airport on the way to Krabi for our 3 days 2 nights holiday ( if you are reading this tmrw morning, that is). I am excited yet at the same time worried. Excited cos it’s holiday means i... Continue Reading
4
Merepek time…
I need weight loss pills, seriously..i have gained 2kg while i was in KK for my holiday! Isk..tension ni..seluar sia ketat sudah oh..eeeeeeee… benci sia. Lagi-lagi ni sia susah mau cari masa mau workout..lagi la sia susah hati. I need to lose 2 to 2.5kg to go back to my... Continue Reading
7
Jakarta oh Jakarta
[ad] 1 weeks gone, 2 and half more to go before i can go home and hug Gummi. I miss her so much, that i don’t even wanna go and see pet section in the mall..takut sia nangis. sigh..i wish i have a 3G phone so i can call back... Continue Reading
9
Journey to Jakarta
[ad] Today was super long day for me..my day started at 5:30amGot ready and when to airport straight. I was charged extra Rm40 for my luggage….dang it! What do you expect when a girl leave the country for 3 weeks? To bring only 5kg worth of barang??! Uh Air asia... Continue Reading
4
Pearl of the Orient @ Penang visit
[ad] Yes, i just got back from the island today, loads of things has changed there since my last visit back in year 2003…i can’t remember most of the place now but i enjoyed the short trip. It was only a day trip this time around but im sure the... Continue Reading
2
So many things yet so lil time…
Adui…i betul betul blank ni this week.. i have no idea what to blog about except about my new work but at  the same time i do not want to bore you guys about my job… hmmm apa yg sia mau bagi tau kamu ni hari ar?? Kohler faucets? Tapi... Continue Reading
6
The new beginning…
[ad] Day 1 at work today, what did i gained or learned today?? Let’s see.. 1- My team mates mainly Men..only 20% women instructors 2- I am so petite standing next to them..so petite that i can’t help but felt intimidated by them..lol! ( for first time i felt like... Continue Reading
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