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Long day for me today, but i had fun. It has been so long since i last mingled with all the Group exercise instructors… i forgot how crazy it can be. Yes, PT Dept can be boring at times.. trainers are very serious and almost to the stage of being unfriendly sometimes… SIGH. I don’t know why but i guess that’s just how they are la kan..too much muscle and it blocks their sense of humor and fun factor i guess.
Today i did TRX again ( well assisting more like it today, but somehow it did also took my energy off), Peloton ( CF new trademark cycling class and it’f FUN,FUN,FUN) and the new stuff in malaysia and we are the first one to have it here in ASIA.. FLOATING YOGA!! It’s freaking fun and tough at the same time!
You are hanging in the air while doing the yoga movements…fun!
Tomorrow will be another day of TRX and Floating yoga for me, this time i have an opportunity to do it one on one with my master trainer…im sure i will be twisting, hanging, aching, stretching everywhere like crazy tomorrow…hahahaha. I hope i can do it and work it tomorrow. OH DEAR.
Ba ok la peeps, it’s time for me to go and have a good rest since i have to be awake darn early tomorrow… but if you wanna know what petroleum hose is please do google about it
hahahhaha..sia malas mau explain.
Wanna watch the so you think you can dance and waiting for my favourite show… LEVERAGE to come on air, yeay!
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