Hi All, So yep this is our 5th week of exercising together in the gym,it has been quite a journey for Dan and i. Our transformation is not as crazy fast as all the reality show that you see on tv… but we do definitely see the changes in our stamina,strength and energy. Weight wise, not much. I guess that’s...

Hi All, Sorry for the lack of update recently, been really LAZY! LOL! Just wanted to chill out at home after working out in the gym. As you all already know this is our 4th week and still going strong. Im proud of what we have done so far, what we have achieved. If you ask me how i feel really,what i think about all this...

Hey all, i hope this week have been treating you well and nice and had a good fun in what ever you do. I for sure had a good week this week not only because i had my first ever live interview on NTV7 but my new manager came down for a visit and had share with me his idea on diet and workout. Sure did help me understand...

I will be featured in NTV7 breakfast show tomorrow. A slot for “post raya workout”. I should be feeling super excited and all isn’t it? LOL! I am so not to be honest, in fact i am freaking out! hahahahha… The first day i found out that im actually suppose to do this live..i could not sleep….hahha....

It’s so nice to type on the real keyboard of my new netbook. All this while i was actually typing from an external keyboard. I forgot how good it feels ..hahah..less noise,  darn easy to carry around and it’s light too! YEA HAAA!!!. All this while, everytime i bring my laptop with the external keyboard…...

Im suppose to start packing and preparing for my longggggg work trip to penang now…but hmmm.. i really don’t feel like doing it..but i know i will have to eventually… Sungguh malas me now i tell you.. im so tired of travelling. When i was young, i always envy those people who travel so much and get to...