Hi All, Im sure by now you all know that Dan and i have been working out everyday just so that we could reach our weight goal by month of Dec . He wanted to lose 4kg and i want to lose 5kg. Pretty small amount of weight to lose if you look at the numbers..but it ain’t easy work to achieve that for sure. YUP! Oh well,...

Helloooooooooooooooooooooo im back!! Yes, IM BACK!!! Yeahaaaa! Sorry to those who came and wondering what happen to all my diet post. I have to stop it for while guys, i mean the diet. Because i was really really sick last week. I should have not start the diet to be honest .. because i was already falling sick before i...

Ok so day two diet menu. Breakfast- A Cup of coffee  and 2 banana. Lunch – 3 tablespoon of rice, pork meat masak kicap( again this is the left over actually,LOL),1 bowl of soup ( small bowl) 1 orange,2 apple,1 banana. Dinner- 3 tablespoon rice, crab soup, crab meat (2 whole crab),fish, vege, fresh coconut and 2...

Hahaha yes peeps, as my title said… i am on diet this week. My very first ever diet in my whole life…wohooooo!  Not proud of it because i have to DIET but i have too for 3  reasons. 1- I need to lose weight and detox. 2- I need to learn and understand my body, what will happen if i do this diet, understand...

Her usual blur look….. And now with 3D effect…. Are you scareddddddd??? What is she doing and thinking, i have no idea! But yea.. she gave me this look and i find it hilarious! i never knew her eye can do that…wahahhahahahaha. Daniel said it’s her 3D effect look… now mana kau mau cari anjing...

Hey all, i hope this week have been treating you well and nice and had a good fun in what ever you do. I for sure had a good week this week not only because i had my first ever live interview on NTV7 but my new manager came down for a visit and had share with me his idea on diet and workout. Sure did help me understand...