Hey all, i hope this week have been treating you well and nice and had a good fun in what ever you do. I for sure had a good week this week not only because i had my first ever live interview on NTV7 but my new manager came down for a visit and had share with me his idea on diet and workout. Sure did help me understand...

[ad] I still can’t believe that i got the job, hehehe..it felt so unreal ni…that i am going back to the fitness industry. I may not be in my department anymore ( Group Exercise) but this is how my life and journey in fitness industry started..i was working as personal trainer in clark hatch malaysia. ahhhh…the...

[ad] I need money…i need money..i need money…YES, I NEED MOOLAH!!!! Although i know moolah is coming to visit me soon but that will only happen in 4 weeks time from now..and then all that moolah will again be “invested” in the bank.. ARGGGGG..dang it..we work to pay only for the  freaking damn...

[ad] Stupid Monday!! Yea, that’s what i will call today..STUPID MONDAY! First of all i didnt had a good weekend… it was a shitty weekend..don’t asked why i dont want to talk about it because talking about it will just ignite my anger and hatred and seriously even if i  talk about it…it will just...